But Then… (How to Encourage Yourself)

   This may sound a little strange, and maybe even self-absorbed, but one way I’ve found to encourage myself when I get discouraged is to read things I’ve written, or listen to recording of myself preaching.  Now don’t get me wrong, I listen and read books by lots of other preachers and have learned lots from them, but when I’m discouraged, I find encouragement in my own writing and preaching.  Why?  Because, I go back to those things that God has already dealt with me on, and things that were a revelation to me.  Those God influences in my life, that’s the grace of God.  

    King David did the same thing.    When his followers were upset with him, he did the same thing. “And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters; but David encouraged himself in the LORD his God.” I Sam. 30: 6 KJV.  This verse doesn’t say how he encouraged himself in the LORD,  but I wonder if he didn’t go back to one of the songs he had written, and read or sing the words to himself, reminding himself that God was faithful.

    I’m a big promoter of journaling, and this is one of the benefits of journaling.  You can go back and see where God has been faithful in your life.   

Sometimes when you’re discouraged, you have to get all the way to the “But then…”. What do I mean by that? In Psalms 77, the psalmist was really discouraged, he felt God had rejected and forgotten him. He couldn’t even sleep at night because he was so distressed (verse 4). He felt God’s hand was totally against him (feelings can be so deceiving) then he gets to verse 11 and says, “But then I recall all you have done, O LORD; I remember you wonderful deeds of long ago. They are constantly in my thoughts I cannot stop thinking about your mighty works…”. He goes on declaring all the marvelous workings of God in the past, and that encouraged him and strengthened him in the present. 

       So when you’re discouraged, distressed, disappointed, or any other ‘dis’ in life, get all the way to the “But then…” and start going over all the good things God has done in the past for you, and the wonderful things in His Word He declares for you. Encourage yourself in the Lord. Get to the “But then…” and change your thinking to His goodness and love for you.